Whether it is pharmaceutical drugs or illegal drug use, your body is in higher demand for certain nutrients because all drugs create nutritional deficiencies. While pharmaceuticals have lifesaving benefits, many of these medications can have serious side effects, ranging from cardiac arrest to suicide.
Millions of Americans suffer from an almost completely ignored epidemic of drug-induced nutrient depletion that can cause grave health problems.
Those in need of drug rehab because of alcohol or illegal drug use have spent the past months or years enveloped by their addiction. During this time, good nutrition was never a priority. Regular mealtimes and a balanced menu were likely not a part of daily life. After drug rehab, once you break your physical dependence upon drugs and/or alcohol, learn how to live healthier and make better and stronger choices in every aspect of life, including your diet, to keep yourself physically, mentally and emotionally balanced.
Also, read our article entitled, "Alcholism or Alcohol Abuse - There is a Difference!"
The physical detox that begins almost as soon as you stop taking your drug of choice is the focus of your drug treatment initially. But once the withdrawal symptoms have passed, even though your body is no longer rebelling at the absence of the drug, it still has the toxic buildup from long-term drug use. Getting proper nutrition is one important way to help your body flush these toxins out of your system, helping you to feel more energetic, fight off illness and feel healthier. Coupled with gentle exercise like yoga and walking, lots of water and a healthy meal plan will continue your detox during treatment and after you return home.
During your admission process, you should let your counselors know about your dietary preferences, if you have any allergies or any foods you simply can't stand. A nutritional assessment should be a part of your intake and you can discuss with your counselor the specifics of your dietary goals. Dietary options at your drug rehab should include organic produce and well-balanced meals and, as with other aspects of treatment, if your goals change, you need only discuss your new needs and have your dietary plan altered as necessary.
Good nutrition choices may begin during drug rehab, but you can carry the new recipes and healthy ways of eating with you when you leave. Making good choices in recovery is not reserved simply for turning down drugs and alcohol but touches every aspect of life. In order to make sure that you are in optimum physical health, mentally aware and emotionally stable, good nutrition is a must. Starting in drug rehab, you can learn good nutrition and eating habits that will serve as another brick in the foundation of your recovery when you return home.
Also, read our article entitled, "Need to Cleanse Your Body of Toxins?"
Perhaps 30% of pharmaceutical side effects are the direct result of these drug-induced nutrient deficiencies. In other words, a drug "robs" you of one or more nutrients or other helpful substances, and this lack of nutrients causes additional side effects. In a sense, the drug acts as an "anti-vitamin pill", taking away the substances you need for good health. Thus, nutrient depletion caused by the drugs -- rather than the drugs themselves -- is often directly responsible for many of the side effects associated with pharmaceuticals.
Among the most common prescription drugs linked to nutrient depletion are oral contraceptives, cholesterol-lowering statins, and antibiotics. These and many other over-the-counter and prescription medications can interfere with your body's ability to digest, absorb, synthesize, or make use of certain nutrients, leading to nutrient deficiency-related "side effects".
Pharmaceutical drugs perform many miracles every day, from controlling diabetes to containing virulent infections. However, it is important to remember that all drugs -- every single one of them, even the simple and ubiquitous aspirin -- have side effects, and that some of these side effects can be ameliorated or even eliminated by restoring the missing nutrients.
The only solution to averting drug-induced nutritional deficiencies is to replace the depleted nutrients through nutritional supplements, dietary sources, or both.
Be sure to visit our Product Comparisons section.
(There are far too many prescription drugs to even begin to list them all here, so we have chosen the most common ones.)
Popular over-the-counter remedies for heartburn, aluminum antacids are weak bases designed to neutralize excess stomach acid and keep it from burning the esophagus. More often, the problem is not "excess" stomach acid, but a depletion of one or more essential stomach acids creating an imbalanced environment. Increasing your enzymes though supplementation usually will put that environment back in balance again. (You should consult your doctor before taking enzyme supplements, however, if your problem is actually ulcers.)
Taking aluminum antacids may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 5000 IU of vitamin A, 800 mcg of folic acid, 1000-2000 IU of vitamin D, 1200 mg of calcium, 700 mcg of chromium, 1500 mg of magnesium, and 50-100 mg of zinc. Ask your physician to consider the potential effects of iron and phosphorus depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Chelated Zinc
Enzyme Digestive Aid
Liqui-Vite Liquid Vitamins (multiple vitamins)
Multi-Minerals
GNLD Protein Powders (phosphorous)
Vegetarian/Vegen Multi-Vitamins
Vitamin A
Ciprofloxacin is an antibacterial agent used to treat infections of the urinary tract, lower respiratory tract, sinuses, and other parts of the body.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 500-1000 mcg of biotin, 250-1000 mg of inositol, 25-200 mg of thiamin, 25-100 mg of riboflavin, 50-100 mg of niacin, 100 mg of vitamin B6, 500-1000 mcg of vitamin B12, 1-10 mg of vitamin K, 50-100 mg of zinc, 15 billion live Bifidobacteria bifidum organisms, and 15 billion live Lactobacillus acidophilus organisms.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Acidophilus Plus
Chelated Zinc
Liqui-Vite Liquid Vitamins (multi-vitamins)
Vegetarian/Vegen Multi-Vitamins
Vitamin B Complex
Colesevelam is used to treat elevated cholesterol, either by itself or in conjunction with a statin drug.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 25,000 IU of beta-carotene, 800 mcg of folic acid, 5000 IU of vitamin A, 500-1000 mcg of vitamin B12, 1000-2000 IU of vitamin D, 400 IU of vitamin E, and 1-10 mg of vitamin K. Ask your physician to consider the potential effects of iron depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Carotenoid Complex
Betagard
Chelated Iron
Vitamin E Plus
Commonly known as the birth control pill, this combination of synthetic estrogen and progestin is used to prevent ovulation and thus prevent pregnancy.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 800 mcg of folic acid, 1500 mg of magnesium, 250-500 mg of tyrosine, 25-100 mg of riboflavin, 50-100 mg of niacin, 100 mg of vitamin B6, 500-1000 mcg of vitamin B12, 250-1500 mg of vitamin C, and 50-100 mg of zinc.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Vitamin C Products
Vitamin B Complex
Chelated Calcium-Magnesium with Vitamin D
Chelated Zinc
Enersine (tyrosine)
Famotidine is used to treat certain types of gastritis, gastric and duodenal ulcers, gastroesophageal reflux disease (GERD), heartburn, and related conditions by reducing the amount of acid produced by the stomach lining.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 800 mcg of folic acid, 25-200 mg of thiamin, 500-1000 mcg of vitamin B12, 1000-2000 IU of vitamin D, 1200 mg of calcium, and 50-100 mg of zinc. Ask your physician to consider the potential effects of iron depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Chelated Iron
Chelated Zinc
Vitamin B Complex
Prozac®, the first in the family of drugs called selective serotonin reuptake inhibitors (SSRIs), works by increasing the levels of serotonin in the brain to treat depression, obsessive-compulsive disorder, panic disorder, and bulimia nervosa.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 1-3 mg of melatonin each night.
For health reasons, GNLD products do not contain melatonin. Please do your research on this.
A combination drug used to treat diabetes, glyburide stimulates the pancreas to produce larger amounts of insulin, while metformin helps remove excess glucose from the blood while slowing the release of additional glucose.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 800 mcg of folic acid, 500-1000 mcg of vitamin B12, and 100-300 mg of coenzyme Q10. Ask your physician to consider the potential effects of sodium depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Vitamin B Complex (folic acid)
There is no plan to include Coenzyme Q-10 into the GNLD product line. Though we have watched Q-10 research closely we have not been comfortable with the sourcing and bioavailability. All commercial sources available of Q-10 are synthetic and the evidence of bioavailability was lacking.
GNLD's Scientific Advisory Board (SAB) continues to monitor the research on Coenzyme Q-10, but at this time we cannot justify producing a product that would not be certain to provide real health and nutrition benefits, and would not be from natural sourcing.
Hydrocodone is an opioid painkiller that, like morphine, works by imitating the body's own endorphins. Acetaminophen slows the production of the prostaglandins that "encourage" pain.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 600-1200 mg of N-acetylcysteine, a precursor to glutathione, along with 200 mcg of selenium.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Also, watermelon is packed with a giant dose of glutathione.
Magnesium hydroxide is an osmotic laxative that encourages the movement of fluid into the colon, which helps to soften the stool and stimulate the action of the bowels.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 800 mcg of folic acid, 1000-2000 IU of vitamin D, 1200 mg of calcium, 700 mg of phosphorus, and 50-100 mg of zinc. Ask your physician to consider the potential effects of iron depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Chelated Iron
Chelated Zinc
Vitamin B Complex
GNLD Proteins (phosphorus)
Omeprazole, which interferes with the secretion of digestive acid by the proton pumps in the stomach lining, is considered first-line therapy for heartburn and other symptoms of gastroesophageal reflux disease (GERD), and associated problems.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 25,000 IU of beta-carotene, 800 mcg of folic acid, 25-200 mg of thiamin, 500-1000 mcg of vitamin B12, and 50-100 mg of zinc. Ask your physician to consider the potential effects of iron and sodium depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Iron
Chelated Zinc
Carotenoid Complex
Betagard
Phenytoin is used to treat grand mal seizures and partial seizures, and to prevent seizures in people who have had brain surgery or a head injury.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 500-1000 mcg of biotin, 800 mcg of folic acid, 25-200 mg of thiamin, 500-1000 mcg of vitamin B12, 1000-2000 IU of vitamin D, 1-10 mg of vitamin K, 1200 mg of calcium, 700 mg of phosphorus, and 250-2000 mg of carnitine.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
GNLD Proteins (phosphorus, carnitine)
Chelated Calcium-Magnesium with Vitamin D
Prednisone is used to treat inflammatory ailments of the skin, eye, respiratory tract, gastrointestinal tract, and other areas of the body. It may also be used in organ transplants to prevent rejection.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 5000 IU of vitamin A, 100 mg of vitamin B6, 800 mcg of folic acid, 250-1500 mg of vitamin C, 1000-2000 IU of vitamin D, 1-10 mg of vitamin K, 1200 mg of calcium, 1500 mg of magnesium, 100-300 mg of potassium, 200 mcg of selenium, and 50-100 mg of zinc.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Chelated Zinc
Vitamin C Products
Propranolol is used to treat mildly to moderately elevated blood pressure, migraine headaches, angina, and certain tremors, and may be useful in treating anxiety and stage fright.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 100-300 mg of coenzyme Q10 and 1-3 mg of melatonin.
There is no plan to include Coenzyme Q-10 into the GNLD product line. Though we have watched Q-10 research closely we have not been comfortable with the sourcing and bioavailability. All commercial sources available of Q-10 are synthetic and the evidence of bioavailability was lacking.
GNLD's Scientific Advisory Board (SAB) continues to monitor the research on Coenzyme Q-10, but at this time we cannot justify producing a product that would not be certain to provide real health and nutrition benefits, and would not be from natural sourcing.
For health reasons, GNLD products do not contain melatonin. Please do your research on this.
Raloxifene is an estrogen agonist, which means that it plugs into estrogen receptors and triggers "a little bit" of estrogen activity, but not the full "dose". It is used to help prevent bone loss and improve cholesterol levels, without encouraging breast or uterine cancer.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 100 mg of vitamin B6 and 1500 mg of magnesium.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Vitamin B Complex
Ranitidine is used to treat duodenal and gastric ulcers, gastro-esophageal reflux disease (GERD), esophagitis, and related ailments by inhibiting the production of stomach acid.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 25-200 mg of thiamin, 800 mcg of folic acid, 500-1000 mcg of vitamin B12, 1000-2000 IU of vitamin D, 1200 mg of calcium, and 50-100 mg of zinc. Ask your physician to consider the potential effects of iron depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Calcium-Magnesium with Vitamin D
Vitamin B Complex
Chelated Iron
Chelated Zinc
The sartan drugs (including candesartan, irbesartan, losartan, telmisartan, and valsartan) are used to reduce elevated blood pressure. All are used in conjunction with hydrochlorothiazide, a diuretic.
Taking these medicines may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 1500 mg of magnesium, 700 mg of phosphorus, 50-100 mg of zinc, and 100-300 mg of coenzyme Q10. Ask your physician to consider the effects of sodium depletion, as well as to monitor your potassium status.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Chelated Zinc
Chelated Calcium-Magnesium with Vitamin D
There is no plan to include Coenzyme Q-10 into the GNLD product line. Though we have watched Q-10 research closely we have not been comfortable with the sourcing and bioavailability. All commercial sources available of Q-10 are synthetic and the evidence of bioavailability was lacking.
GNLD's Scientific Advisory Board (SAB) continues to monitor the research on Coenzyme Q-10, but at this time we cannot justify producing a product that would not be certain to provide real health and nutrition benefits, and would not be from natural sourcing.
Simvastatin belongs to the "statin" family of drugs used to reduce cholesterol and blood fats.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 25,000 IU of beta carotene, 400 IU of vitamin E, and 100-300 mg of coenzyme Q10.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Carotenoid Complex
GNLD Product Comparison
Betagard
Vitamin E Plus
There is no plan to include Coenzyme Q-10 into the GNLD product line. Though we have watched Q-10 research closely we have not been comfortable with the sourcing and bioavailability. All commercial sources available of Q-10 are synthetic and the evidence of bioavailability was lacking.
GNLD's Scientific Advisory Board (SAB) continues to monitor the research on Coenzyme Q-10, but at this time we cannot justify producing a product that would not be certain to provide real health and nutrition benefits, and would not be from natural sourcing.
Tetracycline is a broad-spectrum antibiotic that works against a variety of bacteria, including the kinds that cause acne, stomach ulcers, syphilis, and gonorrhea.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
Speak to your physician about taking 500-1000 mcg of biotin, 800 mcg of folic acid, 250-1000 mg of inositol, 25-200 mg of thiamin, 25-100 mg of riboflavin, 50-100 mg of niacin, 100 mg of vitamin B6, 500-1000 mcg of vitamin B12, 250-1500 mg of vitamin C, 1-10 mg of vitamin K, 1200 mg of calcium, 1500 mg of magnesium, 15 billion live Bifidobacteria bifidum organisms, and 15 billion live Lactobacillus acidophilus organisms. Ask your physician to consider the potential effects of iron depletion.
Choose which products serve your needs individually or in combination. Click on each product to view the ingredients list for specific amounts of each nutrient.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Acidophilus Plus
Vitamin B Complex
Chelated Zinc
Chelated Calcium-Magnesium with Vitamin D
Theophylline is used to treat asthma by preventing the contraction of the airway muscles, slowing the release of asthma-causing chemicals, and inhibiting inflammation.
Taking this medicine may deplete your supply of, increase your need for, or interfere with the activity of:
To compensate for the nutrient loss caused by this drug, speak to your physician about taking 25-200 mg of thiamin, 100 mg of vitamin B6, and 700 mg of phosphorus.
Formula IV
(Vitamin A, folic acid, Vitamin D, iron)
Formula IV does not contain Zinc or Chromium.
Formula IV Plus:
(Vitamin A, folic acid, Vitamin D, chromium, zinc)
Formula IV Plus does not contain Iron
Vitamin B Complex
GNLD Protein Powders