Keeping you fit, healthy and wise!!!
Enjoy these articles we have been collecting!!!!
Synthetic Vitamins Avoid Them Like the Plague
There are four issues with synthetic vitamins.....
How Resveratrol Uses Mother Nature to OUT-FOX FATHER TIME!
Skip Breakfast, Pack on the Pounds !?!?!
LifeStyle Magazine Review on GNLD Proteins
9 Myths About Hand Hygiene
Should you use hot water or cold water? Should you use a anti-bacterial soap?
Fighting Cold and Flu Germs
Microbiologists Find Regular Soap & Water Best for Washing Hands, Removing Germs
Prescription Drugs -- 2010's Hall of Shame
A list of drugs which made 2010's Hall of Shame including details about their dangers.
Age Spots: The Surface Signs of Liver Intoxication
Think of age spots as the surface signs of free radical intoxication.
Coke-Cola Sued for Fraudulent Claims on "VitaminWater"
This can be seen as a cautionary tale to nutritional supplement companies and consumers alike.
Brain Food: Are You Deficient?
Who's getting enough, who's getting too little and who's getting too much......
Reasons Why Calcium is Critical For Girls AND Women Of All Ages
Approximately 150,000 people in the United States are diagnosed with colorectal cancer each year and half of them are women.
Health Risks of Fosamax
Many medications have dangerous side effects. The seriousness of these side effects is often underestimated by both physicians and patients.
18 Things You Need to Know About Vitamin D and Cancer
Did you know vitamin D deficiency kills more than one million people each year?
Mercury in High Fructose Corn Syrup?
Mercury is involved in the processing of high fructose corn syrup, which is used as a sweetener in the majority of processed foods today.
Side effects are scary!
Kinoki Foot Pads:
Sucking away toxins or just your money?
The War Between Medicine and Nutrition!
If Americans become healthier, there will be fewer jobs.
How NOT to Eat Fruit!
It's not as easy as you think.
It's important to know HOW and WHEN to eat fruit.!
Dehydration - How to Recognize It!
Electrolytes, sodium, & potassium relationships must be kept in balance!
Health Benefits of Yoga
Good health means more than just vitamins and minerals!
Nervous System and Stress
Many conditions are related to stress as a result of nutrient deficiencies caused by increased metabolic rate. Supplementation can make a difference!
Ten Reasons to Buy Locally Grown Food
Brenton Johnson, an organic farmer and owner of Johnson's Backyard Garden, came up with this list of top 10 reasons to buy local food, based on his philosophy to live in harmony with the land.
Six Food Mistakes Parents Make
Here's a look at six common mistakes parents make when feeding their children.
Things you need to know about Cancer
Save on pain and medical bills!
Antibiotics Do Little for Inner Ear Infections
No reason to give them to kids to try to prevent fluid buildup, analysis shows.
Sedentary Lifestyles Accelerate Aging
Active people are biologically younger than couch potato set, British study suggests.
Cold Meds Not Safe for Kids Under 2 years, FDA Warns...
Decision on kids aged 2-12 expected spring of 2008, officials add.
Suggested Alternative Natural Approaches
(using diet modification, vitamins and exercise)
A Little Regular Exercise Extends Men's Lives
Brisk 30-minute walk a few days a week cut death risk in half, study found.
Suggestions for cutting back
A Daytime Nap Can Boost Memory
But the shut-eye only helps with material that was learned well, study suggests
3% Hydrogen Peroxide!
The benefits of that $1.00 bottle of 3% Hydrogen Peroxide.
Great Household Hints!
You might think you heard it all, but read on!!!!
Low Vitamin D levels tied to Depression!
Cutting Back on Salt Cuts Down on Sodas With Kids
Drug and Food Interactions:
Ways to help prevent them
EggBeaters vs Real Eggs?
EggBeaters - Do synthetic vitamins really build health?
Margarine vs Butter?
Pass the BUTTER - This is interesting!
Eat a banana a day?
A BANANA a day keeps the doctor away!
Myths about Migraines
What is Seasonal Affective Disorder?
Experts have now linked 18 types of cancer to people who don't get enough Vitamin D!
Read the good news about Vitamin D!
Niacin found to be more effective against cholesterol than Lovastatin!
Health Issues linked to stress.
Tomatoes may be the Ultimate Women's Health Food !!!
Do it the old-fashioned way!