Choose Your Vitamins Like Your Life Depends On It.
Drug and Food Interactions !?!?!
Ways to help prevent them.
Many medications, both prescription and over-the-counter, can negatively interact with foods, supplements or other drugs.Here are guidelines to help prevent food-drug interactions, courtesy of the American Academy of Family Physicians:
- Check prescription and over-the-counter drug labels to see if they contain any warnings.
- Follow directions on all medications carefully.
- Check with your doctor to see if there are any foods you should avoid while taking your medication. (Taking whole food, all natural, organic vitamin supplements is just like eating a plate of food.)
- Unless you get your doctor's OK, never break up pills and mix them with food, and never empty capsules into food.
- Take medications with a whole glass of water, unless your doctor has given you other instructions.
Never take medications with alcohol. - Don't take your medications at the same time as you take vitamins or dietary supplements.
- Don't mix medications in a hot drink, as the heat may affect the medication.
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