For generations, fiber has been associated with regularity; scientific research supports this important dietary function of fiber as well as other significant health benefits. GNLD’s All-Natural Fiber Food and Drink Mix is a tasty and convenient beverage providing 8 grams of soluble and insoluble fiber in each serving, and especially rich in oat fiber, which is shown by research to particularly support heart health.
| Nutrition Facts Serving Size - 28 grams (3 Well Rounded Tablespoons) Servings Per Container - 18 |
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|---|---|---|---|
| Amount per Serving | Fiber Powder Only | With 8 fl. oz. 1% Lowfat Milk |
|
| Calories | 80 | 180 | |
| Calories from Fat: | 10 | 30 | |
| Amount in mix | %Daily Value** | ||
| Total Fat | 1 g | 1% | 5% |
| Saturated Fat | 0 g | 0% | 8% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 g | 0% | 3% |
| Sodium | 80 g | 3% | 8% |
| Potassium | 160 g | 5% | 16% |
| Total Carbohydrate | 23 g | 8% | 12% |
| Dietary Fiber | 8 g | 32% | 32% |
| Soluble Fiber | 2 g | ||
| Insoluble Fiber | 6 g | ||
| Sugars | 7 g | ||
| Protein | 2 g | ||
| Vitamin A | * | 10% | |
| Vitamin C | * | 4% | |
| Calcium | 6% | 35% | |
| Iron | * | * | |
| Vitamin D | * | 25% | |
| Thiamine | 2% | 8% | |
| Riboflavin | 10% | 35% | |
| Vitamin B6 | * | 6% | |
| Folic Acid | * | 2% | |
| Vitamin B12 | 2% | 15% | |
| Pantothenic Acid | 4% | 15% | |
| Phosphorus | 8% | 30% | |
| Magnesium | 4% | 15% | |
| Zinc | * | 6% | |
* Contains less than 2 percent of the Daily Value of these nutrients. |
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Other Ingredientswhey powder (milk), maltodextrin, psyllium seed, neo-polyfibe (soy fiber, whole oat Fiber, acerola fiber), pea fiber, fructose, soy fiber, apple fiber, banana powder, soy lecithin, Guar gum, prune powder, almond powder, apricot powder, soy oil, natural flavors |
DIRECTIONS: Mix 3 rounded tablespoons (28 grams) of All Natural Fiber Food and Drink Mix in 8 fl. oz. of 1% lowfat milk, water, or your favorite juice and blend well. Add All Natural Fiber Food and Drink Mix to your favorite GNLD protein drinks (mix as directed). In your recipes for baked goods, sauces, pasta, casseroles, etc., add 2 or more tablespoons for a fiber boost.
No table sugar, starch, artificial colors or preservatives.

***As set down by the Food and Drug Administration, vitamin supplement products cannot be advertised as intended to diagnose, treat, cure or prevent any disease.***